305 West End Assisted Living Blog
Brain healthy food in the shape of a brain.

Is the MIND Diet Good for Brain Health?

Better brain health might be as close as a visit to your kitchen. A combination of two popular...

Read More

Mature man and woman sitting on a sofa together.

7 Health and Wellness Goals for Older Adults

The new year is a time of new beginnings. No matter our age, it offers the opportunity to reset and...

Read More

Two senior women at a coffee shop together talking and catching up.

Tips for Creating and Strengthening Friendships as We Age

Meaningful friendships are important at any age, but they can be especially beneficial as we get...

Read More

Senior man sitting on sofa reading a book.

Brain Benefits of Reading for Older Adults

Many of us find reading pleasurable, but the benefits of reading can go beyond an enjoyable...

Read More

Mature adults exercising in a group with stretch bands in a physiotherapy program to stay fit.

Best Exercises for Seniors to Strengthen the Shoulder Joints and Back

Experiencing shoulder joint and back pain can make everyday tasks difficult for seniors, like...

Read More

Happy senior couple having fun while preparing healthy food in the kitchen.

How to Successfully Maintain a Special Diet in a Senior Living Community

We all understand the importance of healthy eating at every stage of our lives. However, as we get...

Read More

Seniors in a park listening to an orchestra.

The Healing Power of Music: How Listening to Music Can Benefit Seniors

Almost everyone has had the experience of being touched by a piece of music. From feelings of...

Read More

Senior woman speaking with therapist

A Closer Look at Therapy Options for Older Adults

Caring for your mental health is important at any age. The World Health Organization reports that...

Read More

Seniors taking an aerobics class to improve their health and add years to their life.

Feel Years Younger: How to Get Your Energy Back

Feeling less energized? Wish you felt more like you did in your younger years? Certain lifestyle...

Read More

Search the Blog

  • There are no suggestions because the search field is empty.

Ready to Become an Insider?
Get free monthly emails about caregiving, city living, current events, and more.

Browse By Category

Recent Articles

❮
1 2 3 4
❯

212-969-8464
305 West End Avenue, New York, NY 10023

All content provided by this website is for informational purposes only. The owner of this website does not make any representations as to the accuracy or completeness of any information in the content and nothing therein should be considered as medical or health advice. Readers with serious issues are cautioned to consult a professional and/or independently verify any information herein through follow-up research before acting in reliance upon it. The owner will not be liable for any errors or omissions in information provide nor for any losses, injuries or damages from the use of this information.

    Fair Housing Noticefooter-icons.

 COVID-19 Protocols
Copyright 2024 © 305 West End Assisted Living