305 West End Assisted Living Blog

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Recent Articles

Mature couple with their arms around each other looking out a balcony window to the ocean

How to Know When the Time Is Right for Memory Care

In our blog series, The Caregiver’s Toolkit for Alzheimer’s and Dementia, we’re offering in-depth...

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Flatlay of nutritious foods including salmon, vegetables, and fruits

5 Myths About Nutrition You Can Ignore

Paleo, Whole30, carnivore diet, intermittent fasting — these are just some of the terms around...

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Caregiver comforts her loved one with Alzheimer’s disease.

How to Make Your Home Safe and Comfortable for Someone with Alzheimer’s or Dementia

In this blog series, The Caregiver’s Toolkit for Alzheimer’s and Dementia, we offer in-depth...

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Mature man and woman walking with their arms around eachother

Early Signs and Symptoms of Alzheimer’s and Other Types of Dementia

In this blog series, The Caregiver’s Toolkit for Alzheimer's and Dementia, we offer in-depth...

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A senior couple in a modern kitchen prepare a Mediterranean diet recipe for dinner at home.

Simple Mediterranean Diet Recipes You Can Prepare at Home

Are you looking for quick and easy Mediterranean diet recipes you can prepare at home? You’re in...

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brunch plate with eggs and avocado on toast.

Best Brunch Spots on the Upper West Side

Weekends are made for relaxing, and there’s no better way to relax than enjoying a sumptuous...

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person setting a table for the holidays

6 Strategies for Healthy Eating During the Holidays

From seeing twinkling lights to sipping hot chocolate and decorating cookies, the holiday season...

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Adult child hugging her mother who has Alzheimer’s.

How to Modify Activities for Adults Living with Alzheimer’s

Adults living with Alzheimer’s disease or other types of dementia may withdraw from their favorite...

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Living room at 305 West End

Tips for Moving into an Upscale Senior Living Community

As you begin your transition from residential living to an upscale senior living community in...

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