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Recent Articles

Person with dementia painting with watercolors

The Cognitive Benefits of Arts Participation in Memory Care

Eating well, exercising, and getting plenty of sleep are common ways to enhance both physical and...

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Lobby at 305 West End Assisted Living

A Look at Today’s Sophisticated Luxury Assisted Living Offerings in Manhattan

When searching for the assisted living community in Manhattan to best meet your needs, you might be...

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Ice skating in Manhattan New York

Manhattan Holiday Event Guide 2024

As the holiday season approaches, Manhattan comes alive with a blend of timeless traditions and...

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Older woman wears headphones listening to a wellness podcast on her phone while sitting on the couch.

Top Health & Wellness Podcasts Perfect for Older Women

There's a lot to learn about health and wellness, and it can be overwhelming to keep up with new...

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Market with pumpkins and apples

The Best Apple and Pumpkin Picking Sites Near New York City

When autumn arrives in New York, many city dwellers crave the sweet scent of fresh apples and the...

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Active senior stretching before exercise

How Exercise Can Boost Your Energy and Improve Your Health As You Age

As we age, our bodies experience changes in our bones, joints, muscles, digestive and...

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Central Park Autumn Scenery

Enjoy Autumn in Manhattan: Our Favorite Places off the Beaten Path in NYC

During the autumn months, Manhattan radiates with vibrant colors and engaging experiences,...

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Senior woman at a fitness class with help from an instructor

5 Outdoor Fitness Activities to Try on the Upper West Side

Living in the city, it may be challenging to find new ways to exercise and get moving outdoors. If...

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Mature man with his son and grandson learning how to use social media

How to Help an Aging Adult Stay Socially Active

According to a recent report from the National Academies of Sciences, Engineering, and Medicine,...

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