305 West End Assisted Living Blog

Alzheimer’s caregiver staring out the window feeling effect of social isolation

Social Isolation and Self-Care: Caring for the Alzheimer’s Caregiver

In this new blog series, The Caregiver’s Toolkit for Alzheimer’s and Dementia, we offer in-depth...

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Two senior women at a coffee shop together talking and catching up.

Tips for Creating and Strengthening Friendships as We Age

Meaningful friendships are important at any age, but they can be especially beneficial as we get...

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A plant based salad.

Health Benefits of a Plant-Based Diet

While the 1960s had fondue and the 1990s brought a plethora of coffee drinks, the early 2020s have...

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Senior couple finding a location on a map while taking a trip together.

10 Travel Tips for Seniors

Your retirement years can be an opportunity to explore the world. And there are numerous ways to do...

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Broadway street sign in front view of theater advertisements in New York, New York

Where to Stream Your Favorite Broadway Shows & Operas

Part of what makes living in New York City so special is easy access to an array of outstanding...

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Senior man sitting on sofa reading a book.

Brain Benefits of Reading for Older Adults

Many of us find reading pleasurable, but the benefits of reading can go beyond an enjoyable...

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Adult daughter sitting on the sofa with her senior parents as her father shows her something on a tablet.

How to Care for an Aging Parent When You're an Only Child

As an only child caring for elderly parents, you may feel that your situation is unique, which can...

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Senior couple watching a movie together while eating popcorn.

7 Classic Movies Filmed on the Upper West Side

Framed by the Hudson River and Central Park, Manhattan’s Upper West Side offers an eclectic mix of...

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Senior woman’s hands coloring in an adult coloring book.

Life Enrichment Opportunities for Those with Alzheimer’s or Dementia

Caring for a loved one with Alzheimer’s disease or other type of dementia can be challenging on...

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