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305 West End Assisted Living Blog

305 West End Assisted Living Blog

3 Health & Wellness Podcasts Perfect For Older Women

Posted by 305 West End Assisted Living on Jan 14, 2021 10:00:00 AM

There’s so much to learn about health and wellness, but with new information published almost daily, keeping up can be overwhelming. How can you make your health and wellness a priority while still fitting it into your daily schedule? 

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Categories: Health & Nutrition

How to Create an Easy Indoor Garden Space

Posted by 305 West End Assisted Living on Jan 12, 2021 8:00:00 AM

You don’t need to wait for spring to enjoy beautiful greenery, fresh herbs, and even delicious vegetables. Indoor gardening is a hobby that is not only enjoyable for many people, but comes with several benefits, too.

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Categories: Entertainment and Leisure

Early Signs and Symptoms of Alzheimer's and Dementia

Posted by 305 West End Assisted Living on Jan 8, 2021 8:00:00 AM

In this new blog series, The Caregiver’s Toolkit for Alzheimer's and Dementia, we are offering in-depth resources for those caring for a loved one with Alzheimer’s or dementia. 

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Categories: Caregiver Corner

7 Healthy New Year’s Resolutions for Older Adults

Posted by 305 West End Assisted Living on Jan 5, 2021 12:54:00 PM

The New Year is a time of new beginnings. No matter our age, January offers the opportunity to reset and recalibrate our daily habits and routines to ensure we are living our very best lives.

As you begin this new year, now is the perfect time to commit (or recommit) yourself to your mental, physical and spiritual health goals. These seven suggested resolutions range from goal-setting to journaling, and offer tips on how to integrate new, healthier habits into your daily routine.

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Categories: Health & Nutrition

Where to Stream Your Favorite Broadway Shows, Operas, and Dance Performances

Posted by 305 West End Assisted Living on Jan 2, 2021 11:51:00 AM

While theater, opera, and dance performances are created with the intention of being viewed live, streaming performances offer patrons the freedom to enjoy the arts while on the go. Here’s where you can stream your favorite performances:

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Categories: Entertainment and Leisure

5 Environmentally-Friendly Ways to Decorate Your Apartment

Posted by 305 West End Assisted Living on Dec 23, 2020 11:22:16 AM

While “eco-friendly décor” might have meant limited options in the past, today there’s a wider variety than ever of options to suit your taste.

Learn more about environmentally-friendly design and get our top picks for greening up your space.

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Categories: City Living