COVID-19: Precautionary Measures and Procedures

READ MORE »

 

COVID-19: Precautionary Measures and Procedures

READ MORE »

305 West End Assisted Living Blog

305 West End Assisted Living Blog

Natural Ways You Can Boost Your Energy as a Caregiver

Posted by 305 West End Assisted Living on Dec 1, 2020 1:46:20 PM

Exhaustion is a common complaint for many caregivers. In fact, the Mayo Clinic lists feeling tired often and sleep disturbances as two of the symptoms associated with caregiver stress. Fatigue caused by packed schedules, full to-do lists, and chronic stress can leave caregivers searching for quick ways to restore their energy. While it might be tempting to have another cup of coffee or an energy drink to perk up, there are ways to boost your energy naturally – without the jitters or crash afterwards.

Read More

Categories: Caregiver Corner

Staying Fit in NYC Spaces: 3 Websites With Workouts You Can Do from Home

Posted by 305 West End Assisted Living on Nov 25, 2020 10:36:00 AM

There are so many reasons for seniors to exercise - from a decreased risk of falls to improved mental wellness. 

Read More

Categories: Health & Nutrition

Fascinating Upper West Side Monuments & Memorials to Explore

Posted by 305 West End Assisted Living on Nov 19, 2020 1:15:00 PM

New York City’s Upper West Side is steeped in history and culture -- with reminders of prior eras sprinkled along Riverside Drive in the form of monuments and memorials. 

Read More

Categories: City Living

5 Time Management Tips for Caregivers

Posted by 305 West End Assisted Living on Nov 4, 2020 2:44:40 PM

Caregivers know all too well that there are many tasks to complete in any given 24-hour period. We’ve put together some time management tips for caregivers which may help ease the stress of scheduling doctor’s appointments, managing home health aides, or arranging transportation and recreational activities. Additional tasks like these, piled on top of their regular to do list, leaves some caregivers wishing they could clone themselves.

Read More

Categories: Caregiver Corner

Enjoy Autumn in Manhattan: Places to Visit off the Beaten Path

Posted by 305 West End Assisted Living on Oct 27, 2020 4:32:21 PM

Living in New York City is magical no matter the season; however, there is something extra special about the City in the fall. From attending street festivals to leaf-peeping in Central Park, there is so much to see and do. If you are searching for quieter ways to enjoy the season this year though, you can avoid the crowds by exploring some of these hidden gems around the City.     

Read More

Categories: City Living

How to Support an Older Loved One (Virtually)

Posted by 305 West End Assisted Living on Oct 26, 2020 8:36:00 AM

Living in a different state, busy schedules, illness, or other obligations – there are a variety of reasons why it might be difficult to regularly connect with older loved ones. With a little forethought, and some help from technology, it is possible to support your loved one between in-person visits. 

Read More

Categories: Caregiver Corner