305 West End Assisted Living Blog
A senior couple in a modern kitchen prepare a Mediterranean diet recipe for dinner at home.

Simple Mediterranean Diet Recipes You Can Prepare at Home

Are you looking for quick and easy Mediterranean diet recipes you can prepare at home? You’re in...

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305 West End main dining room.

Dining with Wellness in Mind at 305 West End Assisted Living

You’ll encounter an upscale lifestyle at 305 West End Assisted Living, including luxurious...

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Mature adults doing squats to strengthen their hips and lower back.

Best Exercises for Seniors to Strengthen the Hips and Reduce Pain

Nearly half of older adults report feeling hip pain, often caused by osteoarthritis, an injury, or...

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An experienced financial advisor speaking with  an elderly couple to  make an informed decision.

Assisted Living Communities: A Cost-Benefit Analysis Guide for Financial Advisors

As a financial advisor, you’re in a position to help clients make informed decisions regarding...

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An assortment of nutritious fruits and vegetables from a farmer’s market.

Boost Your Immune System with these Fruits and Vegetables

The keys to a happier and healthier cold and flu season might be as close as your kitchen — or...

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Mature adults laughing while playing chess.

How to Be Happy at Any Age

We may think of the pursuit of happiness as a modern invention, but Marcus Aurelius famously said,...

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Best Day Trips from New York City

Looking to escape the city for a day? There are so many great options close by that are accessible...

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Mature person with Alzheimer's and their spouse looking out the window together.

Early Signs and Symptoms of Alzheimer's and Dementia

In this blog series, The Caregiver’s Toolkit for Alzheimer's and Dementia, we are offering in-depth...

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doctor meeting with senior man

What Questions Should Caregivers Ask After a Loved One Has Been Diagnosed with Dementia?

From relief over receiving a diagnosis to uncertainty about the future – there are a wide range of...

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