305 West End Assisted Living Blog
Senior couple going on a walk with their dog.

Why Walking is So Good for Senior Health

Walking is an easy, natural way to exercise. According to the CDC, regular physical activity is key...

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dinner table

Alzheimer’s Caregiver Toolkit: Overcoming Mealtime Challenges

Mealtimes should be enjoyable, as well as a time to connect with friends and family. For...

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Times Square in New York City at night.

6 Ways to Explore Your Favorite NYC Cultural Spaces (Virtually)

There’s nothing like visiting your favorite cultural attractions in NYC. But for the times you’d...

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Senior man enjoying fine dining at sophisticated luxury assisted living community.

A Look at Today’s Sophisticated Luxury Assisted Living Offerings in Manhattan

It’s easier than ever to find the products and services that fit your lifestyle — from pop-up...

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Benefits of stretching

How Stretching Can Benefit Seniors

Feeling sore when you get out of bed in the morning? Or maybe you have a tough time moving your...

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Happy senior couple sitting on a bench in the park surrounded by trees covered in autumn leaves with their companion dog.

7 Best Companion Dogs for NYC Seniors

Dogs make exceptional companions for people of every age and in every environment. They also come...

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virtual book clubs to join

Virtual Book Clubs to Join

The only thing better than losing yourself within the pages of a good book is discussing it with...

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Broadway Theater seats

Bring Up the Lights! Everything You Need to Know About Broadway Reopening

After being dimmed for over a year, the lights will once again shine on Broadway! Theatergoers are...

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assortment of anti-inflammatory foods

Foods to Eat if You Have Arthritis

If you suffer from stiff, swollen joints caused by arthritis, you aren’t alone. The Centers for...

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