305 West End Assisted Living Blog

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Recent Articles

Older woman wears headphones listening to a wellness podcast on her phone while sitting on the couch.

Top Health & Wellness Podcasts Perfect for Older Women

There's a lot to learn about health and wellness, and it can be overwhelming to keep up with new...

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Market with pumpkins and apples

The Best Apple and Pumpkin Picking Sites Near New York City

When autumn arrives in New York, many city dwellers crave the sweet scent of fresh apples and the...

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Active senior stretching before exercise

How Exercise Can Boost Your Energy and Improve Your Health As You Age

As we age, our bodies experience changes in our bones, joints, muscles, digestive and...

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Central Park Autumn Scenery

Enjoy Autumn in Manhattan: Our Favorite Places off the Beaten Path in NYC

During the autumn months, Manhattan radiates with vibrant colors and engaging experiences,...

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Senior woman at a fitness class with help from an instructor

5 Outdoor Fitness Activities to Try on the Upper West Side

Living in the city, it may be challenging to find new ways to exercise and get moving outdoors. If...

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Mature man with his son and grandson learning how to use social media

How to Help an Aging Adult Stay Socially Active

According to a recent report from the National Academies of Sciences, Engineering, and Medicine,...

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Fall view from central park facing upper west side New York

NYC Fall Culture Preview & Outdoor Activities

Autumn in New York City is a season of vibrant foliage, crisp air, and a calendar packed with...

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subscription boxes full of plants

Best Subscription Box Gifts for Seniors

Finding a unique and meaningful gift for older adults can be challenging. You likely want to...

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Assisted living senior with high end design style

How to Maintain Your Design Style When You Move to Assisted Living

A senior living apartment isn't just a place to live — it can be a canvas for creativity, a haven...

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