Eating well, exercising, and getting plenty of sleep are common ways to enhance both physical and mental health. But did you know that creating art also has brain benefits? Studies show that art-making can reduce stress levels, improve focus, and more. And for people living with dementia, art offers additional benefits.
Learn more about how art impacts the brain, and see how residents at 305 West End Assisted Living incorporate art into their everyday programming.
Health Benefits of Art for People Living With Dementia
First, for the purposes of this article, “art” is defined as anything from coloring and painting to photography, sculpture, and craft-making. It also includes music, dance, and other forms of creative self-expression.
For people living with dementia, participating in the arts brings several benefits, including:
Enhanced Cognitive Function
Art programming stimulates different areas of the brain, including memory, attention, and executive function. Creative programs like painting, sculpting, or drawing can encourage neural connections and provide mental stimulation that helps slow cognitive decline.
Improved Mood and Reduced Anxiety
Engaging in artistic programs can provide a sense of accomplishment and boost mood. It has been shown to reduce stress, leading to overall improved emotional well-being. The process of creating can also give a sense of purpose and positive social interaction, especially when done in a group.
Better Emotional Expression and Memory Recall
Art provides a non-verbal way for people with dementia to express their emotions, reducing frustration and confusion. It can also trigger memories and allow individuals to connect with their past experiences, facilitating better communication with loved ones and caregivers.
Increased Social Engagement
Participating in group art sessions helps reduce social isolation and provides a space for positive interactions. It encourages participants to connect, share experiences, and communicate, fostering a supportive community that can improve overall well-being.
View our top list of art project ideas you can try with someone who has dementia >>
Participating in the Arts at 305 West End
At Reflections, our memory care residence, we focus on providing memory care residents with a wide variety of art-related programming. Our programs are unique compared to other assisted living communities because we strive to meet the residents where they are and provide enriching, engaging programming tailored to their abilities and interests.
Therapeutic music and arts programming is regularly incorporated for Reflections residents at 305 West End Assisted Living. Residents also enjoy professional concerts, trips to nearby venues and galleries, hands-on artwork creation, and more.
A typical week at Reflections might include programming like:
- Aromatherapy and music sessions
- Craft-making, like a suncatcher
- Flower arranging
- Name that Tune games
- Live performances
- Film club
Learn More About Reflections
Reflections is a private memory care neighborhood within the 305 West End Assisted Living Community that offers a comforting, supportive, and safe environment for seniors living with Alzheimer’s disease or other types of dementia. Learn more about our community and the personalized care plans we create for residents with memory care needs.
.
