Founded in 1963 by President Lyndon B. Johnson, American Heart Month strives to raise awareness...
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You don’t need to wait for spring to enjoy beautiful greenery, fresh herbs, and even delicious...
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While “eco-friendly décor” might have meant limited options in the past, today there’s a wider...
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Caring for a loved one can be rewarding but also stressful, leaving you feeling exhausted and...
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There are so many reasons for seniors to exercise - from a decreased risk of falls to improved...
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Caregivers know all too well that there are many tasks to complete in any given 24-hour period....
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Living in a different state, busy schedules, illness, or other obligations – there are a variety of...
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Exercise and good nutrition are two of the pillars of a healthy lifestyle. If you are investing the...
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There are numerous reasons older adults may feel lonely. For example, recent retirees may struggle...
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