305 West End Assisted Living Blog

Search the Blog

  • There are no suggestions because the search field is empty.

Browse By Category

Recent Articles

Older woman walking into a room while carrying a box

10 Downsizing Tips for Seniors Living in NYC

While it can be challenging, downsizing can also be a rewarding process as you choose what to keep...

Read More

senior man working on laptop

How to Protect Yourself or a Loved One from Fraud

The rate of fraud continues to rise in the United States, as does the level of sophistication used...

Read More

Mature adults exercising in a group with stretch bands in a physiotherapy program to stay fit.

Best Exercises for Seniors to Strengthen the Shoulder Joints and Back

Experiencing shoulder joint and back pain can make everyday tasks difficult for seniors, like...

Read More

The  Manhattan skyline from Central Park.

The Advantages to Choosing a Senior Living Community in New York City

Whether you're an older adult exploring senior living communities in New York City or the adult...

Read More

young hand grasping older hand

How to Advocate on Behalf of Your Loved One

Caregiving is more than providing transportation or helping your loved one manage their finances....

Read More

Happy senior couple having fun while preparing healthy food in the kitchen.

How to Successfully Maintain a Special Diet in a Senior Living Community

We all understand the importance of healthy eating at every stage of our lives. However, as we get...

Read More

Seniors in a park listening to an orchestra.

The Healing Power of Music: How Listening to Music Can Benefit Seniors

Almost everyone has had the experience of being touched by a piece of music. From feelings of...

Read More

Senior woman speaking with therapist

A Closer Look at Therapy Options for Older Adults

Caring for your mental health is important at any age. The World Health Organization reports that...

Read More

Curved stairs in the Riverside Park in Manhattan.

Upper West Side Monuments & Memorials to Explore in Riverside Park

This blog was originally published in November 2020 and updated in June 2022.

Read More