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Recent Articles

Broadway Theater seats

Bring Up the Lights! Everything You Need to Know About Broadway Reopening

After being dimmed for over a year, the lights will once again shine on Broadway! Theatergoers are...

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assortment of anti-inflammatory foods

Foods to Eat if You Have Arthritis

If you suffer from stiff, swollen joints caused by arthritis, you aren’t alone. The Centers for...

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Chic senior woman sitting on a couch reads a book from a monthly book box subscription

Beat the Winter Blues with a Monthly Book Box

Are you experiencing the “winter blues”? If you’re searching for some indoor entertainment to ...

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How to Help Your Loved One Stay Socially Active

No one enjoys feeling lonely, but according to a recent report from the National Academies of...

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Senior couple enjoying a restful sleep

How to Sleep Better: Top Tips for Improving Sleep

Poor sleep is a common complaint for many. According to a survey conducted by the National Sleep...

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Senior couple holding a glass of wine, enjoying dinner outside

5 Healthy Eateries on the Upper West Side

From the trendy Oxbow Tavern to the more traditional Café Luxemborg, there’s no shortage of fine...

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Senior woman strength training with dumb bells

Celebrating American Heart Month: 6 Heart Healthy Tips

Founded in 1963 by President Lyndon B. Johnson, American Heart Month strives to raise awareness...

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Older woman wears headphones listening to a wellness podcast on her phone while sitting on the couch.

3 Health & Wellness Podcasts Perfect For Older Women

There’s so much to learn about health and wellness, but with new information published almost...

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Senior woman watering her plants in her low-maintenance indoor garden space

How to Create an Easy Indoor Garden Space

You don’t need to wait for spring to enjoy beautiful greenery, fresh herbs, and even delicious...

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