Fatigue is a common complaint for many caregivers. In fact, the Mayo Clinic lists feeling tired...
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There are so many reasons for seniors to exercise - from a decreased risk of falls to improved...
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Caregivers know all too well that there are many tasks to complete in any given 24-hour period....
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Living in New York City is magical no matter the season; however, there is something extra special...
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Living in a different state, busy schedules, illness, or other obligations – there are a variety of...
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Exercise and good nutrition are two of the pillars of a healthy lifestyle. If you are investing the...
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There are numerous reasons older adults can feel lonely. Recent retirees can struggle with a loss...
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The keys to a happier and healthier cold and flu season might be as close as your kitchen – or...
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Many older adults picture themselves living at home for the rest of their lives. This makes sense,...
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