How Stretching Can Benefit Seniors

Feeling sore when you get out of bed in the morning? Or maybe you have a tough time moving your...

7 Best Companion Dogs for NYC Seniors

Dogs make exceptional companions for people of every age and in every environment. They also come...

Virtual Book Clubs to Join

The only thing better than losing yourself within the pages of a good book is discussing it with...

Bring Up the Lights! Everything You Need to Know About Broadway Reopening

After being dimmed for over a year, the lights will once again shine on Broadway! Theatergoers are...

Foods to Eat if You Have Arthritis

If you suffer from stiff, swollen joints caused by arthritis, you aren’t alone. The Centers for...

Beat the Winter Blues with a Monthly Book Box

Are you experiencing the “winter blues”? If you’re searching for some indoor entertainment to ...

How to Help Your Loved One Stay Socially Active

No one enjoys feeling lonely, but according to a recent report from the National Academies of...

How to Sleep Better: Top Tips for Improving Sleep

Poor sleep is a common complaint for many. According to a survey conducted by the National Sleep...

5 Healthy Eateries on the Upper West Side

From the trendy Oxbow Tavern to the more traditional Café Luxemborg, there’s no shortage of fine...