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Recent Articles

Mature couple practicing mindfulness

Mindfulness Tips for Caregivers

Managing a to-do list, sorting through medication, running to medical appointments, dealing with...

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Brain healthy food in the shape of a brain.

Is the MIND Diet Good for Brain Health?

Better brain health might be as close as a visit to your kitchen. A combination of two popular...

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Mature man and woman sitting on a sofa together.

7 Health and Wellness Goals for Older Adults

The new year is a time of new beginnings. No matter our age, it offers the opportunity to reset and...

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Caregiver holding the hands of a person in a wheelchair with Alzheimer’s disease.

Caregiver Tips: Dealing with Dementia-Related Aggression

If you care for a loved one with Alzheimer’s disease or another type of dementia, you may notice...

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Woman sitting and smiling with a mature lady with alzheimers.

Tips for Caring for a Loved One with Alzheimer’s or Dementia

Assuming the role of caregiver for a loved one diagnosed with Alzheimer’s disease or dementia can...

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Woman suffering from sleep disturbances along with her loved one suffering from sleep disturbances with alzheimer’s.

How to Cope with Common Alzheimer's Behaviors: Sleep Disturbances

In this blog series, The Caregiver’s Toolkit for Alzheimer’s and Dementia, we offer in-depth...

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Older adult with Alzheimer’s at risk of wandering.

How to Cope With Common Alzheimer’s Behaviors: Wandering

In this blog series, The Caregiver’s Toolkit for Alzheimer’s and Dementia, we offer in-depth...

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Caregiver holding the hand of a mature adult.

Preventing Social Isolation for the Alzheimer’s Caregiver

In this blog series, we offer in-depth resources for those caring for a loved one with Alzheimer’s...

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Two senior women at a coffee shop together talking and catching up.

Tips for Creating and Strengthening Friendships as We Age

Meaningful friendships are important at any age, but they can be especially beneficial as we get...

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