COVID-19: Precautionary Measures and Procedures

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COVID-19: Precautionary Measures and Procedures

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305 West End Assisted Living Blog

305 West End Assisted Living Blog

Author: 305 West End Assisted Living

The Science of Puzzles: Why Challenging Your Brain is Good For Your Health

Posted by 305 West End Assisted Living on Jul 13, 2020 11:57:19 AM

If you love curling up with a newspaper crossword on the weekend, you already know how much enjoyment they bring. You might be surprised to discover that they are great for your brain too.

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Categories: Health & Nutrition

The Best of the Hudson Valley: Dining, History, Art, and Nature

Posted by 305 West End Assisted Living on Jul 2, 2020 8:02:40 AM

There’s only one place where you’ll find the oldest winery in the U.S., remnants of the Revolutionary War, and some of the best farm-to-table food money can buy. Just a short drive north of New York City, it offers breathtaking scenery.

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Categories: City Living

Simple Self-Care Ideas

Posted by 305 West End Assisted Living on Jun 29, 2020 10:09:53 AM

A concept growing in popularity, self-care is worth your time and attention. The benefits associated with focusing on your physical, mental, and emotional well-being each day are numerous. Better overall health, improved mood, and reduced stress have all been linked to a consistent self-care routine. Taking care of yourself is important for everyone, and it doesn’t need to be complicated or expensive. Read on to learn more, including how you can start a self-care routine today.

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Categories: Health & Nutrition

5 Unique Ideas for Virtual Get-Togethers

Posted by 305 West End Assisted Living on Jun 8, 2020 3:25:00 PM

Zoom has quickly become a household word, enabling friends and family to gather together even when they can’t be physically close. 

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Categories: Entertainment and Leisure

Culturally Connected in a Time of Social Distance

Posted by 305 West End Assisted Living on Apr 8, 2020 5:47:00 PM

Engaging in cultural pursuits – arts, music, and theater – while remaining indoors does not need to be complicated or expensive.

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Categories: Health & Nutrition

The Healing Power of Music: How it Can Benefit You

Posted by 305 West End Assisted Living on Mar 16, 2020 5:49:00 PM

A simple tune, a jazzy melody, or a magnificent concerto - music has a profound effect on its listeners, no matter which genre you prefer. 

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Categories: Health & Nutrition